Hands On Services
John Gifford is an approved provider
of Bonnie Prudden Myotherapy® as described in the best-selling book
Pain Erasure, by Bonnie Prudden.
of Bonnie Prudden Myotherapy® as described in the best-selling book
Pain Erasure, by Bonnie Prudden.
Sports Trigger Point Massage incorporates deep tissue massage techniques with Bonnie Prudden Myotherapy®.
Sessions: Most people schedule 2-3 sessions to determine if this is a therapy strategy they wish to utilize. Clients can then proceed with a series of sessions based on their physical, financial and time considerations. When possible, it is suggested to take a hot bath or shower after sessions. As general guideline, sessions should not continue if significant progress is not demonstrated by the third session.
Attire: Loose fitting shorts and tee shirt are suggested. Patients who are more comfortable wearing tights or sweat pants are encouraged to do so. For sports massage and trigger point work that also incorporates massage, the client can be draped with a sheet to allow for the use of therapy lotions.
Hours of Operation:
Monday & Thursday: 2pm - 8pm;
Tuesday & Wednesday: 9am - 5pm;
Friday: 9am - Noon;
Sessions: Most people schedule 2-3 sessions to determine if this is a therapy strategy they wish to utilize. Clients can then proceed with a series of sessions based on their physical, financial and time considerations. When possible, it is suggested to take a hot bath or shower after sessions. As general guideline, sessions should not continue if significant progress is not demonstrated by the third session.
Attire: Loose fitting shorts and tee shirt are suggested. Patients who are more comfortable wearing tights or sweat pants are encouraged to do so. For sports massage and trigger point work that also incorporates massage, the client can be draped with a sheet to allow for the use of therapy lotions.
Hours of Operation:
Monday & Thursday: 2pm - 8pm;
Tuesday & Wednesday: 9am - 5pm;
Friday: 9am - Noon;
Fees: The fee for a single standard session is $106.00. A 10 Session Package with a 12-month expiration can be purchased at a discounted rate. Individual sessions that require either additional or reduced amounts of time from that of a standard session, are billed on a pro-rated basis. Cash, checks and credit cards are accepted.
Consultations: Consultation-only appointments are available at a fee of $55.00.
Cancellation policy: Patients are asked to pay for their reserved time slot if they cancel with less than 12 hours notice.
Scheduling an Appointment: Call 248.414.6800 to schedule an appointment. You may also Contact Us with your appointment request. Privacy regulations currently prohibit on line scheduling.
Consultations: Consultation-only appointments are available at a fee of $55.00.
Cancellation policy: Patients are asked to pay for their reserved time slot if they cancel with less than 12 hours notice.
Scheduling an Appointment: Call 248.414.6800 to schedule an appointment. You may also Contact Us with your appointment request. Privacy regulations currently prohibit on line scheduling.